Self-harm is often misunderstood. Many people assume it is simply a way of seeking attention, but the reality is far more complex. For many individuals, self-harm is a coping strategy used to manage overwhelming emotional pain, distress, or feelings that seem impossible to express in words. If you or someone you know is struggling with […]
Adolescence brings unique challenges for every young person, but for teenagers with autism spectrum disorder (ASD), this developmental phase can present additional complexities. The combination of neurological differences, social expectations, and typical teenage struggles can create a perfect storm of stress and confusion. This is where specialised counselling becomes invaluable, offering tailored support that addresses […]