We can help with
a variety of presenting issues
Quitting Smoking
Have you tried to quit many times, using a host of methods - from cold turkey to patches - with no success? This eleven-step process is for you...
Self-esteem and Motivation
This is for you if you feel you have lost your mojo, your self-esteem or confidence. Do you miss the old you...
Sleep and Insomnia
Do you long for a good night’s sleep? We will deal with the things that stop you from sleeping and give you skills to help you...
Weight Loss
Do you struggle with your weight? Have you tried every diet going and it still doesn't work? It's time to to change your relationship...
Anxiety and Stress
Suffering from stress or anxiety disorder? Do you find it interferes with daily life and leaves you feeling overwhelmed?
Fear and Phobias
Fear is a natural and healthy response we all have to danger, but phobias can restrict your life, holding you back, making...
Grief
Grief is a horrible process, but something we are all guaranteed to experience in life. And it can be so overwhelming that it affects your sleep, your motivation...
Public Speaking
Have your turned down an amazing job offer because public speaking is part of the job description? Maybe even standing up and saying your name fills you with fear...
Passing your Driving Test
Can you drive when you are with your instructor, but as soon as you are in the test situation, your body and mind go to pieces? Are the nerves so bad that...
Sexual Dysfunction
Sexual problems, whether yours or theirs, can really sour the fun. Sex is about more than hormones. Is your mind affecting your performance between the sheets?
Hypnotic Gastric Band therapy
We create a state of mind where you will believe you have a gastric band fitted. You will eat smaller portions and feel full...
Fear of Flying
Is fear stopping you from going on the holiday of your dreams? Does this impact your family holiday choices? Something needs to change.
Irritable Bowel Syndrome (IBS)
Does your IBS cause you to stay home, not eat out or socialise with friends for fear of an attack? Do you long for a normal life?
Depression
This approach works on a subconscious level, using techniques to identify and address the root causes to break negative thinking patterns.
Past Life Regression
Past life regression is a therapeutic technique for accessing and re-experiencing a person’s past lives or incarnations.
Health Anxiety
Do you spend so much time worrying you're ill that it starts to take over your life? You are convinced that a doctor may have missed something and it's starting to impact you life.
Couples Counselling
Are you having problems in your relationship? Do you both feel as if you need some help to get things back on track? Has your communication completely broken down?
Dentophobia - Fear of the Dentist.
If you suffer from dentophobia you will avoid seeing the dentist even when you’re in pain. You are embarrassed of your teeth and it is impacting your life.
PMDD - Premenstrual Dysphoric Disorder
If you suffer from PMDD each month, you experience intense physical, emotional, and behavioural symptoms in the days and weeks before a menstrual period, often including severe mood swings, anxiety, depression, suicidal thoughts, and fatigue
Addiction
Is your addiction affecting your financial situation, your family life, your relationships? It's time to take control of your life and take the power back from your addiction.
Trauma, Abuse & PTSD
Have you survived a domestic violence relationship? Are you a survivor of emotional abuse or coercive control? Have you been through a traumatic event or events? Do you want to stop the situations in your past from impacting your future?