Fear of Flying
Has your fear of flying impacted your life? Have you not been able to travel abroad, either never or not for many years? Does this impact your family’s holiday destination choices? Or you have been on an aeroplane but the experience was unbearable for you and those travelling with you.
If you have reached the end of your tether and want to finally take control. Hypnotherapy could be the answer. We are only born with the fear of falling and loud noisy not flying! Typically an 8-week programme will focus on what has caused the fear to develop and overcome it.
Why consider this approach?
You want to be the master of your feelings.
Hypnotherapy will help you find the fear in your subconscious, deal with it and overcome it. We will also provide you with coping mechanisms if it tries to creep back in. You will be able to board and travel on a plane without anxiety.
If traditional therapies haven’t worked
You have tried many other ways to reduce your nerves and anxiety, but nothing has worked. You dread the conversation around the annual summer vacation.
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