Lucy Brookes – Dip CST
Therapeutic Skills Practitioner 

Prince’s Trust Level 4 Diploma in Counselling Skills and Theory

What is counselling?

Counselling is a treatment based on talking that allows you to discuss your issues and feelings in a confidential and safe setting.

Counselling aims to help you to deal with issues that may are causing you emotional distress. Together we talk through your difficult feelings and experiences to help enable you to overcome them.

If you are suffering from Depression, Grief, Stress or Anxiety or are having negative thoughts and feelings about something – or even someone –  counselling could help.

There are many presenting issues that counselling can help with.

• Low self-esteem 
• Low mood 
• Development, motivation and goal achievement 
• Relationship issues 
• Anger management 
• Trauma 
• Loss and bereavement
• Self-defeating behaviour   

Counselling services in Coventry and online

Please get in touch if you have a specific question about how counselling could help you.