Depression is a low mood that lasts for weeks or months and affects your daily life. Symptoms of depression include feeling unhappy or hopeless, low self-esteem and finding no pleasure in things you usually enjoy. Can sometimes lead to suicidal thoughts at your lowest.
If you long to feel happy and enjoy experiencing life again hypnotherapy can help.
Typically an 8-10 week programme will focus on the route cause of the depression, not the symptoms.
Why consider this approach?
This approach works on a subconscious level, using techniques to identify and address the root causes while offering positive suggestions to break negative thinking patterns.
Rather than treat the symptoms of depression, hypnotherapy aims to tackle what triggers lead to your depression so you can unpick it and move on.
If traditional therapies haven’t worked
You have tried medication, but this leaves you in a numb state unable to enjoy day-to-day life.
You would like to get to the bottom of your depression, and solve it long-term so able to live a fulfilling life without medication.
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